Showing posts with label Panic Attack. Show all posts
Showing posts with label Panic Attack. Show all posts

March 3, 2010

NAMI Family to Family Course

update:  
Please read the comments on this post, especially the one by Her Big Sad, it explains so much about why some people just can't stay off their drug of choice and end up in life cycle of misery.




Starting tomorrow night I will be participating in this 12 week course.  It was highly recommended to me by Kev's probation officer.  I'll be honest - coming to terms with his mental illness is in many ways harder than his drug addiction.  I get drug addiction.  But mental illness?  My kid?  Yet, it is what it is, I want to learn as much as I can. 

Here's the link for details if anyone is interested in learning more about it.

What does the course include?




  • Current information about schizophrenia, major depression, bipolar disorder (manic depression), panic disorder, obsessive-compulsive disorder, borderline personality disorder, and co-occurring brain disorders and addictive disorders
  • Up-to-date information about medications, side effects, and strategies for medication adherence
  • Current research related to the biology of brain disorders and the evidence-based, most effective treatments to promote recovery
  • Gaining empathy by understanding the subjective, lived experience of a person with mental illness
  • Learning in special workshops for problem solving, listening, and communication techniques
  • Acquiring strategies for handling crises and relapse
  • Focusing on care for the caregiver: coping with worry, stress, and emotional overload
  • Guidance on locating appropriate supports and services within the community
  • Information on advocacy initiatives designed to improve and expand services

How can I find a course in my area?
Family-to-Family classes are offered in hundreds of communities across the country, in two Canadian provinces, Puerto Rico, and Mexico.

December 2, 2009

If I can diagnose him, why can't anyone else?  What's it going to take?  How many times does he have to go to jail or the psych ward?  I am getting him yet another new doctor that will take his illness seriously and give him a chance to survive life outside in the normal world.

The attack he had last night was so bad that they thought he was having an epileptic seizure.  No - that's what my son goes through, that's his panic attack.  He lives in fear of them and discovered that the only cure is being high on some form of opiate or benzos.

My personal conclusion is (and no, I am not putting all the blame on doctors but it does diappoint me that I have been pursuing mental health for him for over half his life and yet no one has been able to help us .... yet)

he became addicted to the drugs he uses because he had to self-medicate   None of the psychiatrists he's seen since age 9 has properly diagnosed this issue so he when he discovered something that worked,  Oxy, Xanax, Heroin....he kept using till he got addicted and now he's a felon .  My hope is that he lives to see his 19th birthday which is MONDAY.

This is all from a long article, the whole thing is HERE.   I'm frustrated, angry and feel helpless.

Studies find that people with constant levels of high anxiety stay on guard and “wired” for possible threats in their environment or in a situation, even when told or they know that the situation is non-threatening. A person with anxiety is always on edge, tense, and has a hard time calming their inner self. So while they may appear calm on the outside, on the inside they remain a bundle of nerves, easily set off, scared or startled.

Panic Disorder:


According to the American Psychological Association, each panic attack peaks within about 10 minutes. Sometimes attacks repeat in clusters for up to an hour after the initial attack, with associated fear over the possibility of another attack. Subsequent attacks may occur days and even weeks later.
This element of fearfulness is called anticipatory anxiety. People fear having another attack while performing the same activity or being in the same situation as when a previous attack occurred. Anticipatory anxiety can be so extreme that people turn away from the outside world for fear that another attack will be set off.

According to the National Institute of Mental Health (NIMH), panic disorder can also happen with other disorders. Depression and substance abuse commonly occur simultaneously with panic disorder.
About 30 percent of people with panic disorder abuse alcohol and 17 percent abuse drugs, such as cocaine and marijuana. This drug abuse can be attributed to unsuccessful attempts by a person with panic disorder to alleviate the anguish and distress caused by his condition.

Symptoms of Panic Disorder

If not recognized and treated, panic disorder can be devastating because it can interfere with relationships, schoolwork, employment and normal development. It is not uncommon for a person with panic disorder to experience an anxious feeling even between attacks. People with panic disorder will begin to avoid situations where they fear an attack may occur or situations where help might not be available. This happens with both adults and children with panic disorder.

  1. Are you troubled by repeated and unexpected “attacks” of intense fear or discomfort for no apparent reason? YES
  2. During such attacks, do you experience at least four of the following symptoms? YES to  ALL







    • pounding heart
    • sweating
    • trembling or shaking
    • shortness of breath
    • choking
    • chest pain
    • nausea or abdominal discomfort
    • “jelly” legs
    • dizziness
    • a feeling of unreality or being detached from yourself
    • fear of losing control
    • going crazy
    • fear of dying
    • numbness or tingling sensations or chills or hot flashes


  3. Do you have a fear of places or situations where escape or getting help might be difficult, such as a crowded room or traffic jam?YES
  4. Do you have a fear of being unable to travel without a companion?  No
  5. For at least one month following an attack, have you felt persistent:YES (always)







    • concern about having another attack?
    • worry about going crazy?
    • need to change your behavior to accommodate the attack?


In summary, panic disorder results from having panic attacks. Panic attacks are episodes that come “out of the blue.” They peak within a few minutes and cause feelings of terror and alarming physical symptoms.

People often are convinced during the attack that they are dying and describe a panic attack as the most distressing experience that they have ever had. As a natural response, people dread the next attack and often avoid places or situations where they have had panic attacks.**

**Or start using drugs to avoid them.  If a doctor would give him something to help maybe he could stay away from the illegal, addictive shit and have a chance at life.  :(
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