This is not spam

I posted something similar to this on my FB page and someone thought it was spam, and it did seem kind of spammy, but its not!

If anyone's curious about the HCG diet, I just completed it and lost 25 lbs. in 30 days.  It really works.  I know its controversial but I loved it and am going to do it again in a few months.

Here is the link to my blog about it that I just decided to make public:

http://ourhcgdietexperience.blogspot.com/